Split Squat vs. Bulgarian Split Squat: Which Is Best for You? – BarBend (blog)


BarBend (blog)
Split Squat vs. Bulgarian Split Squat: Which Is Best for You?
BarBend (blog)
The split squat is very similar to the lunge and Bulgarian split squat, however it does not require the lifter to move dynamically under load or balance on one foot. In the below video, note how the lifter is still able to maintain both feet on the ground.

Source: bulgarian – Google News

Sharing information is key – Bulgaria News in UK. Social Commerce and Social Media Management playing a big part. Suaju Ltd

Leave a Reply

Your email address will not be published. Required fields are marked *